We offer a wide variety of climbing coached sessions and training. So whether you are a total beginner, struggling with the pump or you need to improve on your foot work, we will be able to help.


Find out more about our Adult Coaching Sessions


At Up-Grade we pride ourselves on our experience of coaching Junior climbers. Both Cailean and Ben collaboratively have almost two decades of experience working with juniors. From the grass routes level of discovering new talent to working with young athletes performing both on a national and international level.

Find out more about our Junior Coaching Sessions


We offer bespoke group coaching sessions for all ages and abilities including school groups, corporate team sessions and fun session with friends and family.


If you would like to book a group session contact us with your requirements and we can tailor a location and plan to best suit your needs.

Find out more about our Group Coaching Sessions